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普拉提

n.Pilates
网络Yoga; Pilates Exercise; Joseph Pilates

普拉提

1.Pilates, exercise that helps you develop the muscles in your abdomen in order to control your body movement and protect your back

Pilates

普拉提（Pilates）训练法是由德国的约瑟夫·普拉提于1926年创立并推广的一种运动健身体系--一种静力性的健身运动。西方人 …

Yoga

瑜伽新人手册2006升级版... ... Hi-Low 街舞 Yoga 普拉提 Powe Dance 低冲击舞步 ...

Pilates Exercise

打造自己的健身秘笈：哪种运动适合你？ ... 1、瑜伽 Yoga 3、 普拉提 Pilates Exercise 哈他瑜伽( Hatha Yoga) ...

Joseph Pilates

　　约瑟夫 普拉提(Joseph Pilates) 在最初发明垫上普拉提后，开始寻找最大限度伸展身体的方法，给锻炼者带来最大的受益。即使 …

Joseph H. Pilates

普拉提是由减肥先驱者约瑟夫?普拉提（Joseph H. Pilates）在1920年发展出来的，是需要在垫子或健身设备上完成的一系列主 …

Polat

维吾尔族名字的意义 - 西北灰狼的日志 -... ... Pazil 帕孜力、帕则力 Polat 普拉提 Pida 皮达 ...

Prada

首页-宝贝猪的店-淘宝网 ... Coach 蔻驰 Prada 普拉提 Chanel 香奈儿 ...

Prati

另外一个广受欢迎的地区是普拉提(prati)，这是一个美丽而且购物方便的富人街区。更远一点有罗马大学附近的波隆纳广场(Piaz…

例句：

"But you know , I have been doing my squats and I started Pilates as well as my usual yoga routine, " she continued .

“但是你知道，我已经在健身，我开始普拉提以及我一贯的瑜伽练习。”她继续说。

Unless you have is a very high level pilates practitioners, or simple exercise pilates off the heat is consumed enough to make you lose fat .

除非你已经是非常高阶的普拉提练习者，否则单纯练习普拉提所消耗掉的热量是远远不够让你减掉脂肪的。

I start my day with Pilates breathing techniques that seem to be most beneficial for me .

我以普拉提呼吸法开始每一天，这对我十分有益。

Combining Pilates & Yoga for Balance will re-educate your body so you can tap into the deepest sources of your body's natural intelligence .

普拉提和瑜伽结合平衡将重新教育你的身体，使你能够领略到你的身体的自然智能最深的来源。

And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong .

力量的增加不是只有一种办法：拉力带、普拉提、俯卧撑都可以变得强壮。

One of them is the famous Yoga Sun Salutation and others include different combinations of yoga asanas, Pilates and ballet movements.

有名的瑜伽拜日式便是其中之一，其他的方式则包括瑜伽的各种结合姿势，比如普拉提和芭蕾。

Boutique hotel chain Kimpton Hotels & Restaurants offers free in-room yoga , Pilates and workout videos on its hotel room televisions .

精品酒店连锁集团金普顿酒店集团（KimptonHotels&；Restaurants ）就免费提供室内瑜伽和普拉提课程，还在客房电视中加入了健身视频内容。

Historians speculate that he may have also fought at Platea in 479 BCE, but there is no conclusive evidence of this .

历史学家还疑心他或许也在西元前 479年的普拉提战役中掺和了一把，只是没有确切的证据罢了。

From shapely abs to the "Pilates Powerhouse, " core strengthening has become the main focus for today 's exercise enthusiasts .

从对 “普拉提匀称腹肌 ”核心的加强，已成为今日的演习爱好者的主要重点。

The Pilates series was originally designed for therapeutic purpose with particularly remedial effect on recurring back pain .

普拉提斯练习最初是为复健治疗而设，对长期的腰背痛尤其有效。

But it seems many express interest in joining fitness classes in the evening like Thai boxing , pirates , yoga, and Indian dance .

但是很多人也希望能够在周末上上健身课，如泰拳、普拉提、瑜伽和印度风情舞等等。

Once the best-kept secret of the dance community , Pilates has been discovered and embraced2 by singers , models , athletes, actors .

普拉提是舞蹈界保守最严密的秘密，现在已被人们发现，并为歌手、模特、运动员和演员们采用。

I had a chronic back , a pinched nerve and it's completely solved all of it.

我的背部有慢性病，神经也很紧张，普拉提彻底解决了所有这些问题。

Train and strengthen the core muscles that support your back , stomach , and middle by doing crunches, yoga, or pilates.

做腹肌练习，瑜伽或普拉提运动，锻炼并加强支持背部，胃部和腰部的核心肌肉。

The fitness center provides a variety of classes including Pilates , yoga and ballroom dance .

这家健身中心提供多种健身课程，包括普拉提、瑜伽和国标舞等。

Pilates is a great complement to your existing workout .

普拉提是对你现有体育锻炼很好的补充。

If you are still burning up, do some cross training exercises. Swim , bike, take a yoga or pilates class.

如果您正在提高周里程，可以做一些交叉训练，比如，游泳，单车，瑜伽或普拉提。

There 's a great sequence of Pilates moves which will ensure your core gets a tough workout .

将会有一系列普拉提动作保证你的核心部位得到强有力的锻炼。

Begin with Pilates exercises to develop core strength and spinal flexibility .

开始练习普拉提与发展的核心力量和脊柱的灵活性。

But before the weekend of networking , wine tastings , Pilates and trips to Lord &Taylor , Mulcahy spoke about the challenges they face .

但是，在上网、品酒、普拉提以及罗德泰勒之游的周末到来之前，玛尔卡茜说到了她们所面临的挑战。

普拉提

普拉提