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股四头

网络quadriceps

股四头

股四头

股四头

quadriceps

肌肉训练计画表急!!! - Yahoo!奇摩知识+... ... waist- 腰 quadriceps- 股四头 back- 背 ...

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The front and back leg quadriceps contract , extending the knees and stretching the lower region of the hamstrings .

股四头肌前侧和后侧收缩，伸直膝盖、伸展腘旁肌下部。

3

The front leg quadriceps contract to support the body weight .

前腿股四头肌收缩，支撑身体重量。

4

The quadriceps muscles along the front of the thigh firmly contract to straighten the knees .

股四头肌处于大腿前侧，有力收缩使膝盖伸直。

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Quadriceps Stretch: The quadriceps is the muscle in the front of the thigh , important for lifting your knees and increasing your speed .

拉伸股四头肌：股四头肌是大腿前侧的肌肉，对于你提升膝盖和提高速度很重要。

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The quadriceps muscles down the front of the thighs shorten to straighten the knees .

股四头肌使大腿肌肉向下缩短，膝盖伸直。

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The quadriceps down the front of the thigh shortens to straighten the knee .

从上到下贯穿大腿前侧的股四头肌收缩，使膝关节伸直。

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The quadriceps along the front of the thigh straightens the knee .

股四头肌和大腿前侧使膝盖伸直。

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Releasing your quadriceps ( quads ) is one of the easiest foam roller exercises .

释放您的股四头肌是一种最简单的泡沫辊练习方法。

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Test conclusion : No irritant reactions observed after the medicines of that lot are injected into quadriceps femoris of rabbit limbs.

实验结论：家兔后腿股四头肌注射该批药物后未见到刺激反应。

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Adequate exposure and mobilization of the extensor mechanism required an osteotomy of the tibial tubercle and a V-Y quadricepsplasty .

为了充分暴露和松解伸肌装置，需要行胫骨结节截骨术和股四头肌 V-Y 成形术。

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The quadriceps at the front of the thigh straightens the knee .

大腿前侧的股四头肌使膝关节伸直。

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If you press those four corners into the floor , your quads will contract , helping to stabilize your knee in its new , straight alignment .

如果你把这四个点压在地上，你的股四头肌将会收缩，帮助你将膝盖稳定在这种新的、直的方式上。

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During the second therapeutic program, the patients began strengthening their quadriceps through isometric exercise.

在第二个疗程中，开始用等张的运动锻鍊股四头肌；

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The dynamic mechanisms consist of the muscle-tendon units that cross the joint , in particular , the quadriceps and hamstrings .

动态机制包括肌肉肌腱单位，跨联合，特别是股四头肌和腘。

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As your quadriceps get stronger , you can increase the amount of weight and repetitions that you perform.

若你的股四头肌变得比较强壮，可以增大压重和重复次数。

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the alkali maintained obviously higher. Some quadriceps muscle cell had vacuolar degeneration and lysis .

股四头肌部分肌细胞发生空泡样变性和溶解现象。

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Weak quads or a tight IT band can pull the kneecaps out of alignment and exacerbate the wear and tear .

股四头肌虚弱和髂胫束太紧可以导致膝盖骨位置不正，加剧磨损和拉伤。

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Leg lift: legs kicking up hard board , to the legs fully extended , while striving quadriceps contraction .

腿举：两腿用力向上蹬板，到两腿完全伸直，同时尽力收缩股四头肌。

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The action of firming and lifting your quadriceps (front thigh ) muscles should also raise your kneecaps .

加强和提升股四头肌（大腿前侧）的动作也应该提起膝盖。

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All of the surgeries were performed via a medial parapatellar approach that incised the quadriceps tendon along its medial border .

所有的手术采用内侧髌旁入路，沿着股四头肌腱的内侧边界切开。

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Steps work wonders for lifting and tightening the glutealmuscles, quadriceps , calves, and hamstrings .

爬台阶有助于提升和收紧臀肌、股四头肌，以及腿筋。

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No local hyperemia or necrosis was observed in the musculus quadriceps of rabbits injected.

家兔股四头肌肌肉注射后未见局部充血坏死；

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Push outward with your quadriceps at the 12 and pull back , like you're scraping mud off your shoes, at the 6.

在 12点钟位置向外推出你的股四头肌并拉回，在 6点钟位置时的动作，就如同要刮去你鞋底的泥巴一般。

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