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Stickgold

Stickgold

作者引用他的同事史蒂克戈德（Stickgold）所说的：「佛洛伊德只有50%正确，但100%错误。」他认为佛洛伊德的所谓「梦是 …

哈佛医学院精神医学教授史提克寇德(Stickgold)确信，充足的睡眠可以提高学习效率。卡内基梅隆大学心理学教授科恩(Sheldon …

Overall , "sleep is doing much more complicated stuff than just stabilizing or strengthening memories , " Stickgold added .

Avoid what Harvard 's Stickgold calls "sleep bulimia, " super-late nights followed by sleep-in weekends . And don't feel guilty for napping.