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push ups

美英

v.提高；强使(物价等)上升
n.【体】俯卧撑
网络伏地挺身；伏地挺身预备；简单易用的俯卧撑计划

复数：push ups

push ups

英-汉英-英网络释义

push ups

俯卧撑

8分钟健身锻炼系列之——上肢_海豚_新浪博客 ... 6. Lateral Raise 侧平举 Push ups 俯卧撑 4. Standing Rows (左右） ...

伏地挺身

运用健身球作伏地挺身 (Push Ups) 可以锻链上半身以及腹部肌群。首先...2011/05/05 | 2,389 次点阅上阶训练 (Step-ups) 可以 …

伏地挺身预备

我的健身计画 -... ... C、平躺哑铃上推（ FLAT DUMBBELL PRESS） A、伏地挺身预备（ PUSH UPS） B、哑铃飞鸟（ DUMB…

简单易用的俯卧撑计划

少数派 - 狂热的3G传道者 ... 多功能测量： Multi Measures 简单易用的俯卧撑计划： Push Ups 华丽的画面特效——恐惧之魂 S…

引体向上

Health And Fitness_笑我将来... ... stress,pressure, 压力 push ups 引体向上 crunches 仰卧起坐 ...

俯卧撑教练

最新更新安卓Android手... ... 谷歌购物v3.3 Google Shopper 0 俯卧撑教练v3.03 Push Ups 0 金属探测器v1.3 Metal Detector 1 ...

俯身撑起

普拉提/普拉提精品系列-博库网 ... 侧卧香蕉卷起 Side Leg Bananas 俯身撑起 Push Ups 康康舞 Can Can Dance ...

例句：

Eat breakfast, do some push-ups, get some sleep . Remember what I said earlier about good art coming from the body ?

吃早点、做俯卧撑、睡个觉。还记得前面我说过好的艺术来自身体吗？

If you are feeling up to it, add in a few sit-ups and push-ups.

如果你觉得还可以的话，增加一些仰卧起坐和俯卧撑。

Firm as you file Pause from your papers with a few wall push-ups.

忙里偷闲健身：从你的工作中暂停一会来做几个墙壁俯卧撑。

I can't imagine anything more important for me to do than sets of push-ups with a bunch of enlisted Guardsmen .

我实在想不出还有什么比即将和新兵们一起做俯卧撑更重要的事了。

Count each time you return to the starting position as one push-up . Do as many push-ups as you can until you need to stop for rest.

每一次恢复到初始位置计算为一次俯卧撑，尽最大可能进行最多次数的俯卧撑，直到你需要休息为止。

Take a couple of steps back so your body is at a slight angle and your weight is on your toes , and do three sets of 10 push-ups.

后退几小步让你的身体和墙有点角度，全身力量放在脚指头上，做上三组每组 10 个的俯卧撑。

If you can , retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.

如果可以的话，去一个人少的地方，在那里你可以通过几个开合跳，仰卧起坐，俯卧撑，跳台阶来宣泄压力。

Three push-ups: Another Internet catchphrase, this one derived from an unconvincing alibi used in the death of a high school student .

三个俯卧撑：网络流行语；语出某高中生死亡事件中的一个没有说服力的不在场证明。

A recruit in Navy boot camp got on the wrong side of our company commander and was ordered to do push-ups.

一新兵在海军新兵训练营惹了连长，连长勒其做俯卧撑。

"I have done at least 8 , 000 push-ups in the past three months , " he said .

“过去的三个月里我起码做了 8000 个俯卧撑，”他说。

And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong .

力量的增加不是只有一种办法：拉力带、普拉提、俯卧撑都可以变得强壮。

As I did my push-ups, I watched the carpet under my face grow dark with my tears , "Maryam joon, I will be strong, " I said .

当我做俯卧撑时，我看着脸下的监房地毯被我的眼泪打湿模糊变色，“我的玛丽亚姆啊，我会坚强的 ”我说。

Take advantage of your own body weight . Try push-ups, abdominal crunches and leg squats .

利用下你自己的体重。试试俯卧撑，仰卧起坐和下蹲起立。

Examples of strength training using your body as the resistance would be push ups, pull ups, and dips.

用身体作阻力进行力量训练的例子是俯卧撑、引体向上和跳水。

"The Tests of a Leader " , it blares, under a photo of some shirt -sleeved young Turk doing push-ups on a boardroom table .

照片上是一群穿着衬衫在会议桌上积极地做俯卧撑的年轻人，下面可笑的写着，“领导者的测试 ”。

That's not Chuck Norris doing push-ups -- that's Chuck Norris moving the Earth away from the path of a deadly asteroid .

不是在做俯卧撑，它是把地球推离一颗致命的小行星。

Scientists even suggest dropping down in your cubicle and ripping off 10 push-ups .

科学家甚至建议在你的工作隔间里抽空脸朝下趴下，做 10 次俯卧撑。

If you follow the progressive push ups training program , I'm positive you'll soon be able to do 100 push ups!

如果你坚持这套俯卧撑的训练，我肯定 100 个俯卧撑离你不会遥远！

If you're just starting a fitness program , do modified push-ups on your knees . If you're already fit , do classic push-ups.

如果你刚开始一个健身计划，可以进行碰膝盖的改良式俯卧撑，如果已经适应，进行传统模式的俯卧撑。

Good , old-fashioned push-ups and sit-ups accompanied by a walking or jogging plan will keep you in great shape all year round .

一种旧式的，非常好的锻炼方式将会使你整年都保持完美的身形，那就是俯卧撑和仰卧起坐外加散步或慢跑。

Three push-ups: Another Internet catchphrase, the one derived from an unconvincing alibi employ in the death of a high educate student .

三个俯卧撑：网络时髦语；语出某高等初等初等中学生死亡事件中的一个没有说服力的不在场证明。

Basic land exercises like push-ups, pull-ups and core exercises are great to insure that your body is prepared for the season .

基本的陆上练习，例如俯卧撑、引体向上都可以确保你能够适应新的赛季。

Chandler: He could be alone . This morning I heard him do push-ups, and then talk to his triceps .

他可能就一个人。今天早上我听见他做俯卧撑，后来还跟他的三头肌说话。

Don't do straight leg push-ups. Push-ups often are the culprit of neck, lower back, elbow and shoulder pain .

不要做直腿俯卧撑。俯卧撑经常会引起脖子、下背、肘部和肩部的疼痛。

Watching them do their first set of 10 full on push ups is so amazing and you can just see how proud AND surprised they are!

看着他们做第一组 10 次的俯卧撑会令你非常惊奇，同时你还能看到他们是如此的自豪和惊喜！

It's colder than a witch's titty with a brass bra on doing push-ups in the snow.

看起来比一个穿着铁制胸围在雪地里做俯卧撑的女巫的奶头还冷 …

Slowly to do push-ups, this could make the arm muscles are stimulated outside, and gradually becomes tenacity .

缓缓地做俯卧撑，这样可以使手臂外侧的肌肉群受到刺激，逐渐变得有韧劲。

push ups

push ups

俯卧撑

伏地挺身

伏地挺身预备

简单易用的俯卧撑计划

引体向上

俯卧撑教练

俯身撑起

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