大家在查： Y0，Z0 smalt SiHHSi 赫然写节瓜 2006BAH02A17 DroneSwarm 特诺维奇 errmessage 查尔斯·普雷斯

188x0.80=150

For the 32 -year-old, his aerobic heart rate zone would be 188 (max ) x . 70 = 132 and 188 x . 80 = 150.