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Gangwisch

Gangwisch

Gangwisch

Gangwisch

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"Adequate quality sleep could therefore be a preventative measure against depression and a treatment for depression , " he added .

“所以充足的优质睡眠是抵御和治疗抑郁的良方 ”，Gangwisch 博士称。

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The study supports the idea that inadequate sleep could lead to depression, said the lead author, James Gangwisch.

该研究的发起人詹姆斯·甘威奇说：该研究支持失眠不足会导致抑郁症的观点。

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