大家在查：嘉萨瓦 Dabie Mountains inductors 人物角色盖娅 vectoring 左路靠得住黑肤色 LOD

谷类食物

un.cereal
网络cereals; cereal diet; cereal noun

谷类食物

谷类食物

英-汉网络释义

谷类食物

un.

1.cereal

1

A balanced diet consists of a variety of food . Whole grains should be consumed as the major component of each meal .

均衡饮食应该含有不同种类的食物，以全谷类食物作为每餐主要食粮。

2

Experts seem to agree that eating whole grains promotes good health and helps maintain a healthy weight.

专家们一致赞成吃全谷类食物非但有益健康而且有助于保持健康的体型。

3

Consume at least half of all grains as whole grains . Increase whole-grain intake by replacing refined grains with whole grains.

谷类食物的摄入量应占膳食总量的一半。增加粗粮的摄入以取代细粮。

4

Leave the dry cereal and Legos at home and bring snacks and toys for your kids that won't make a horrible mess .

把干谷类食物和乐高玩具留在家里，只带那一些不至于（在飞机上）搞得一团糟的小零食和玩具。

7

The best sources of iron include enriched grain products, lean meat, poultry, fish, and leafy green vegetables .

富含铁的食物包括：全谷类食物，精肉，家禽，鱼和绿色叶状蔬菜。

9

Did you remember to include fibre and protein with your last meal, or did you grab a quick bite of white toast or sugar laden cereal ?

你是否记得上一餐的食物中纳入了纤维和蛋白质食物？还是你匆匆吞下了一些白面包和高糖分谷类食物？

10

What they didn't tell us is that some carbs are better than others , and that plants and whole grains should be supplanting eating junk food .

但是他们没有告诉我们有些碳水化合物比其他的更好，并且这些植物和全谷类食物应当替代垃圾食品。

11

The groups in the Basic Four are : milk and milk products , meats and meat alternates, fruits and vegetables, and grains (breads and cereals ).

四基础的四类食物是：乳及乳制品、肉及肉的替代品、水果和蔬菜，还有谷物（面包和谷类食物）。

13

Consume whole grains as the major component of each meal .

以全谷类食物作为每餐主要食物。

14

The reason why people sometimes take iron supplements is that the supply supplement the little amount that naturally occurs in grains .

有时人们需要服用铁质补剂是因为这些补剂补充了谷类食物中原本含量不多的铁质。

15

Tip : Eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast , so your energy lasts.

小贴士：吃那些富含碳水化合物和碳水化合物的食物，比如鸡蛋和全麦谷类食物或烤面包，以便保持精力。

16

MT: Let's begin with a no-nonsense question . What's your favorite cereal ?

首先我们来从一些贴近生活的话题开始吧。你最喜欢的谷类食物是什么啊？

18

Milk , bread, butter, jam, peanut butter, honey, doughnuts, fried eggs, boiled eggs, or cereals .

牛奶，面包，奶油，果酱，花升酱，蜂蜜，圈饼，荷包蛋，煮蛋，谷类食物。

20

21

Perk up your kids' diet by adding more fruits , vegetables, and whole grains while cutting back on the junk foods .

在取消垃圾食品的同时，增加更多的水果、蔬菜和全谷类食物使孩子的食谱更加有吸引力。

22

Olive oil and corn are also good for the eyes as these contain good amount of Vitamin E .

橄榄油和谷类食物等富含维生素 E 的食物同样有益于你的眼睛。

23

Fontana says most of us don't eat nearly enough fruits and vegetables or enough whole-grains, cereals or beans .

Fontana 称我们大多数人没有食用足够多的水果和蔬菜或足够的全谷类食物或豆类。

24

Choose cereal with at least 3 grams of fiber.

你的壁橱里至少要选择 3 克的谷类食物。

25

your parents made decisions about everything from the cereal you ate in the morning to the pajamas you wore at night .

从早上吃谷类食物到晚上穿睡衣，一切都由你父母替你做决定。

26

Grain products provide carbohydrates, your body 's main source of energy .

谷类食物可以提供碳水化合物，这是您身体能量的源泉。

27

The high fiber content in whole grains help reduce the risk of heart disease and reduce your cholesterol .

全谷类食物中丰富的纤维素有助于防止心脏病，降低胆固醇。

28

Breakfast was marvellous - an enormous selection of cheeses , cold meats and fish , cereals, breads, fruit salads, and more.

早餐令人出乎意料，我们可以在奶酪、冷鱼肉、谷类食物、面包、水果沙拉等之间选择。

29

She advises starting the day with yogurt and fruit or whole -grain cereal with low-fat milk .

她建议早餐食用酸奶、水果或者全粒的谷类食物加上低脂牛奶。

热词推荐

大家在看