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四头肌

na.musculus quadriceps
网络Quadriceps Muscle; Quads; quadriceps muscles

四头肌

四头肌

英-汉网络释义

四头肌

na.

1.musculus quadriceps; quadriceps

1

Without lifting your heel up in the air, tighten your quadriceps muscle as hard as you can for ten seconds .

向上举起你的脚后跟，绷紧你的四头肌肌肉坚持 10 秒。

2

And then he took out a third of my quadriceps muscle .

最后他切除了我三分之一的四头肌。

3

4

The front and back leg quadriceps contract , extending the knees and stretching the lower region of the hamstrings .

股四头肌前侧和后侧收缩，伸直膝盖、伸展腘旁肌下部。

5

The front leg quadriceps contract to support the body weight .

前腿股四头肌收缩，支撑身体重量。

6

The quadriceps muscles along the front of the thigh firmly contract to straighten the knees .

股四头肌处于大腿前侧，有力收缩使膝盖伸直。

7

Quadriceps Stretch: The quadriceps is the muscle in the front of the thigh , important for lifting your knees and increasing your speed .

拉伸股四头肌：股四头肌是大腿前侧的肌肉，对于你提升膝盖和提高速度很重要。

8

The quadriceps muscles down the front of the thighs shorten to straighten the knees .

股四头肌使大腿肌肉向下缩短，膝盖伸直。

9

In Headstand , lift the top of your kneecaps firmly with the quadriceps and keep moving the femurs into the backs of your legs .

保持在头倒立，收紧大腿前的四头肌，绷紧膝盖，仿佛有人在向后推着你的大腿。

10

The quadriceps down the front of the thigh shortens to straighten the knee .

从上到下贯穿大腿前侧的股四头肌收缩，使膝关节伸直。

11

The quadriceps along the front of the thigh straightens the knee .

股四头肌和大腿前侧使膝盖伸直。

12

Your relatively weak quads aren't strong enough to keep your kneecap moving in its proper groove , which causes pain .

相对弱小的四头肌不足够强壮支撑不了你的膝盖的常规运动，也会导致疼痛。

13

With your feet on the floor, lift the hips and stretch the legs , firmly gripping the tops of the kneecaps with the quadriceps .

双脚踩地，臀部提高，双腿伸展，收紧四头肌和膝盖。

15

Releasing your quadriceps ( quads ) is one of the easiest foam roller exercises .

释放您的股四头肌是一种最简单的泡沫辊练习方法。

16

Test conclusion : No irritant reactions observed after the medicines of that lot are injected into quadriceps femoris of rabbit limbs.

实验结论：家兔后腿股四头肌注射该批药物后未见到刺激反应。

17

Adequate exposure and mobilization of the extensor mechanism required an osteotomy of the tibial tubercle and a V-Y quadricepsplasty .

为了充分暴露和松解伸肌装置，需要行胫骨结节截骨术和股四头肌 V-Y 成形术。

18

The quadriceps at the front of the thigh straightens the knee .

大腿前侧的股四头肌使膝关节伸直。

20

If you press those four corners into the floor , your quads will contract , helping to stabilize your knee in its new , straight alignment .

如果你把这四个点压在地上，你的股四头肌将会收缩，帮助你将膝盖稳定在这种新的、直的方式上。

21

23

If you maintain the action of the quadriceps , the feet will follow the lift of your thighs until you are upright .

保持四头肌的紧张，双脚会一直跟随着大腿向上，直到完全直立。

24

During the second therapeutic program, the patients began strengthening their quadriceps through isometric exercise.

在第二个疗程中，开始用等张的运动锻鍊股四头肌；

25

The dynamic mechanisms consist of the muscle-tendon units that cross the joint , in particular , the quadriceps and hamstrings .

动态机制包括肌肉肌腱单位，跨联合，特别是股四头肌和腘。

26

As your quadriceps get stronger , you can increase the amount of weight and repetitions that you perform.

若你的股四头肌变得比较强壮，可以增大压重和重复次数。

27

Quadriceps flexibility is crucial for the drop-knee move so frequently required on difficult overhanging routes.

四头肌的柔软对在悬岩要常做膝盖向下的动作很重要。

28

You use many muscles while jumping rope , including your calves , quadriceps , hamstrings, gluteus maximus, and forearms .

跳绳的时候需要运动许多肌肉，包括小腿，四头肌，大肌腱，臀大肌和前臂。

29

You can improve your health by training with free weights or doing exercises that will build up your quadriceps and protect your knees .

通过重量训练或做运动来锻炼出四头肌和保护膝盖，从而使得你自己更加健康。

30

He grabs my hand and puts it on one of his immense quadriceps . I can feel him pulsing the muscle.

他抓住我的手，放在他强有力的四头肌上，我能感觉这些肌肉群正在搏动。

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