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workout

美 [ˈwɜrkˌaʊt]英 [ˈwɜː(r)kaʊt]
  • n.锻炼；健身；练习
  • 网络训练；测验；群策群力

复数：workouts

workoutworkout
权威英汉双解英-汉英-英网络释义

workout

n.

1.锻炼a period of physical exercise that you do to keep fit

例句：
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And if you're not so motivated, it's all too easy to pack away your workout gear along with your warm-weather clothing.
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Perhaps you think if you stop to stretch you will have to reduce the time spent on the rest of your workout.
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But I find that to get a good workout a couple of times a week actually makes me feel more energetic.
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Over the years, out of necessity, cowboys began to invent equipment and workout new techniques for dealing with their longhorns .
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If you're ready to get fit in 2010, your first step should be finding a workout program that's right for you.
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The fartlek can be a difficult workout, and if you don't warm up and cool down, you could have some very sore muscles the next day.
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It is absolutely essential that you run at least two months of base training before any other workout.
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Having recently given birth to her fifth child, the governor is trying to get back to her old workout routine.
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This was just the beginning of his workout. . . he went on to work closer in after the jumpers.
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Warm up with a couple of the first exercises that you plan to do for your strength training workout, just use less weight.
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The workout: with no distractions and plenty of blood flowing to your brain, walking workouts are a great time to let the mind wander.
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If you head out into the wind, it will be at your back at the end of your workout, when you're sweaty and could catch a chill.
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We bought the kids wooden swords that would get quite a workout over the next few days.
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A circuit of her workout usually lasts only about 30 minutes, but it targets different parts of the body.
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And on the days you do workout, it motivates you to hit it hard, since you know the next day you get a break.
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Rugby, he said, perfectly fit his desire for a bruising fight and an exhausting workout.
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Ashtanga Yoga is often touted as "a workout that can change your life - if you survive it" .
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That's like saying that the point of going to the gym is to reach the end of your workout.
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The Nike + iPod lets you upload your workout details to see how you stack up against others or to compete against friends.
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If I cut my workout short, I will have to cut the amount of food I can have at my only meal of the day.
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For a quick workout, put the palms of your hands together, press as hard as you can, relax, rest and repeat 10 times.

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