大家在查：早上10点15分雪卿露丝•卡克尼斯1936年 WallopsFlightFacility 郭丁香内秀内廷 dashpots 除尘模型叶尔辛 1.5764

Photograph：GaryCalton

Then lower , and repeat on the other side . Routine: Six reps on each side . Rest for a minute and repeat Photograph: Gary Calton