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热镬

热镬

热镬

1

Cut the chicken into pieces of mouthful size . Heat up the oil and fry the chicken cutlets with high heat .

把鸡肉切成容易入口之大小。热镬加油，以猛火把鸡块炒熟。

2

Stir fry the chicken in a wok until done. Add shiitake mushrooms and red bell pepper. Stir fry until soft.

将鸡丝放入热镬内炒至熟。加入冬菇及红椒炒至软身。

3

Heat up a cooking pan without oil , fried the salmon fillet until golden and crispy, serve.

烧热镬，镬中不用加油，加入腌好的鱼扒煎至两面金黄，即可上碟；

4

Heat wok. Add red wine, Italian Balsamic vinegar , salt, pepper and finely chopped shallot . Cook over low heat.

热镬，下红酒、意大利黑醋、盐、黑胡椒、葱碎，用慢火煮溶。

5

Preheat wok with oil. Dip prawns in the egg mixture and deep fry until golden brown. Add syrup . Quickly stir and then dish.

烧热镬，下油将蘸上蛋汁的中虾炸至金黄色，然后下糖浆快速兜匀，盛起；

6

Heat wok . Stir-fry ginger in small amount of oil . Add chicken fillets and stir-fry till almost done .

烧热镬，下少量油及姜片，再下鸡柳炒至八成熟。

7

In a hot skillet, add olive oil and fry the trout till both sides are golden brown.

热镬加入橄榄油，把鱼的两边煎至金黄色。

8

Heat wok , add oil , pour in the egg and stir-fry quickly until the egg set and separated.

热镬后放入油，加入打散的鸡蛋大火快速翻炒，并将蛋炒散。

9

Heat wok . Fry eggplants over low heat until both sides are golden .

烧热镬，以慢火将两面茄子煎至金黄色。

10

heat 1 tbsp of oil in wok until warm . fry squid until golden brown.

热镬，1 汤匙油烧至温热，放鱿鱼筒煎至金黄色。

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